A calm, structured way to quit vaping.

VapeQuit is a quit vaping app that offers a step-by-step plan and progress tracking to help you reduce and stop vaping. Set your goals, track your progress, and celebrate your milestones.

Built to support real change — not guilt.

VapeQuit app interface showing progress tracking and daily check-ins

Why quitting vaping is hard

Vaping creates powerful habit loops that make it difficult to quit. Understanding these challenges is the first step toward change.

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Hidden habit loops

Vaping becomes automatic—triggered by routines, emotions, or situations. Breaking these patterns requires awareness and a structured approach.

Nicotine cravings

Physical and psychological cravings can feel overwhelming. A gradual reduction plan helps manage withdrawal more effectively than going cold turkey.

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No clear plan

Without a structured vaping cessation plan, it's easy to lose track of progress or give up when challenges arise. You need clear goals and daily support.

How VapeQuit helps you stop vaping

VapeQuit is a structured vaping cessation plan designed to help you quit vaping gradually and sustainably. Our quit vaping app combines a personalized reduction timeline with daily tracking and support.

1

Set your starting point

Tell us how much you vape and when. This helps create a realistic baseline for your personalized vaping reduction plan. No judgment—just honest input.

2

Choose a realistic timeline

Select a vape quit plan that fits your life. Whether you want to reduce vaping gradually over weeks or months, we'll create a personalized schedule.

3

Follow daily check-ins

Log each day as completed or skipped to stay accountable to your vaping reduction plan. Gentle reminders keep you on track without feeling overwhelming.

4

Celebrate your progress

Watch your streaks grow and track your milestones. Every completed day matters in your journey to quit nicotine and stop vaping gradually.

Everything you need to quit vaping

VapeQuit combines the best tools for vaping cessation into one simple iOS app to quit vaping.

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Structured quit plan

Create a personalized reduction schedule that gradually cuts down how often you vape. Your vaping cessation plan adapts to your pace.

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Daily check-ins

Log each day as completed or skipped so you can stay accountable to your plan. Track your progress and build momentum.

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Smart reminders

Get gentle notifications to check in and stay on track with your reduction schedule. Never spammy, always helpful.

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Calendar-style plan view

See your upcoming targets and completed days in a simple calendar view. Visualize your vaping reduction plan at a glance.

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Progress overview

Track how many days you've completed and how far you are through your plan. See your progress clearly as you stop vaping gradually.

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Gradual reduction

Follow a step-by-step vaping cessation plan designed to help you reduce vaping gradually and sustainably over time.

See your progress clearly

Track your completed days, view your reduction schedule, and see how far you've come in your plan to stop vaping gradually. All in one place, beautifully designed.

Daily check-in screen for tracking your progress
Daily check-in for tracking your progress
VapeQuit plan calendar showing upcoming targets and completed days
View your plan calendar and daily targets
Overview screen showing plan progress and current day's target
Overview of your plan progress

Frequently asked questions

VapeQuit is a complete quit vaping app that combines tracking with a structured vaping cessation plan. You get personalized reduction schedules, daily check-ins, progress tracking, and gentle reminders—all designed to help you stop vaping gradually and sustainably.

No. VapeQuit is designed for gradual reduction. You can set a timeline that works for you—whether that's weeks or months. The app helps you reduce vaping gradually, which many people find more sustainable than going cold turkey.

Absolutely. VapeQuit is a vaping habit tracker that helps you reduce vaping at your own pace. Whether your goal is to cut down significantly or quit completely, the app adapts to your needs and tracks your progress.

Yes. Your data is stored securely on your device and in your iCloud account. We don't share your personal information with third parties. See our Privacy Policy for full details.

No. VapeQuit is a self-help tool designed to support your journey to quit vaping or reduce vaping. It does not provide medical advice, diagnosis, or treatment. Always consult a healthcare professional before making changes to your nicotine use, especially if you have underlying health conditions.

VapeQuit's pricing may vary over time and by region. Check the App Store listing for the most up-to-date information on pricing and in-app purchases for this quit vaping app.

Ready to start your plan to quit vaping?

Track your progress and take control of your vaping with a structured reduction plan.